We use cookies to give you the best experience possible. By continuing we’ll assume you’re on board with our cookie policy

Posted on 25 January 2017 by James Barber
Tags: Exercise, Sleep, Stress, Wellbeing

New years resolutions starting to falter?

It’s usually about this time in January when all that motivation you had for the New Year’s resolutions begin to fade.

Whether it be sticking to a balanced diet and keeping to that exercise regime or generally improving your overall health and wellness. Here at Nailsea we want to help you stick to those resolutions.

How you may ask? Through the chiropractic lifestyle! Chiropractic can help in so many ways;

• Increase your energy
• Restore your health and the ability to maintain it
• Increased ability to relax
• Achieve a greater enjoyment in daily life
• Enhance physical and mental functions
• Enhances the body’s inner healing power

Regular chiropractic adjustments will help you to achieve all those things and by including chiropractic with regular exercise, good nutrition, plenty of water, reducing stress and good quality sleep you’ll be well on your way for 2017 being the year you took control of your health.

However, sometimes there’s a problem preventing you reaching those goals, whether it’s a neck problem hindering you in the gym, a lower back problem stopping you running or an injury that’s not quite letting you reach your potential; Chiropractic can help reduce the pain and maintain a healthy spine and nervous system once the pain goes.

Schedule your Chiropractic lifestyle and keep the January blues away!

willow chiropractic

Recent blog posts

Are aches & pains inevitable for over 50's?

Posted on 19 September 2019 by Willow Chiropractic
Tags: Active Ageing, Family Health, Health

Pain is a signal from your body that something is wrong and needs attention. If you address it sooner rather than later, you can continue to stay active and make the most of life well into your 50's and beyond.

Read full post

40% of people will suffer with sciatia in their lifetime, but how can you avoid being one of them?

Posted on 06 September 2019 by Dr Pippa Seaton & Dr Matt Newman
Tags: Active Ageing, causes, Family Health, Pain, Pain Relief, Sciatica, symptoms, tips

Dr Pippa Seaton and Dr Matt Newman discuss sciatica and how to avoid being affected by it.

Read full post

6 Neck & Shoulder Stretches to Do At Your Desk

Posted on 24 July 2019 by Dr Ryan Stephenson
Tags: Exercise, Health, Neck Pain, TextNeck

Dr Ryan Stephenson shares some top tips to help improve your posture at work.

Read full post

Are you in pain?

Call us on 0800 511 8966 or fill in the form below and one of our Bristol Chiropractors will get in touch.