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willow chiropractic

Articles & News October 2021

Your spine is extremely important, here's why

Posted on 25 October 2021 by Anna Souroullas
Tags: Back Pain, chiropractic, goals, Headaches, Health, healthier, healthy, mindfulness, Pain, Pain Relief, Wellbeing

Your spine is so complex and that’s why it’s important to take care of its health. If we know that our spine is important, and we know that our lifestyles place stress on it, then why aren’t more of us being proactive about supporting our spines as best we can?

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Nothing ever happens in the future, it happens in the present

Posted on 18 October 2021 by Anna Souroullas
Tags: Back Pain, chiropractic, goals, Headaches, Health, healthier, healthy, mindfulness, Pain, Pain Relief, Wellbeing

We can’t control the past or the future, but we can control what action we take in the present. If you start today, you are one step ahead than if you start tomorrow or next week.

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What effect can pain have on your mental health?

Posted on 10 October 2021 by Anna Souroullas
Tags: chiropractic, day, health, is, lifestyle, mental, pain, world

When you can't do the things you love and enjoy, it can be frustrating, and not being able to do the simple things anymore can be terrifying. You don't need to feel like you're alone in this.

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The environment you surround yourself in matters

Posted on 04 October 2021
Tags: chiropractic, goals, health, lifestyle, pain

We are overwhelmed by so many choices on a daily basis. Think about the choices you've had to make in the last 24 hours, did you make them consciously and thoughtfully, or were they unconscious and thoughtless?

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How can chiropractic benefit you?

Posted on 01 October 2021 by Anna Souroullas
Tags: Back Pain, benefits, causes, chiropractic, health, healthier, lifestyle, pain

We always invest in what we believe will give us a better life, so why is it when it comes to investing in our health we aren't as willing, or feel guilty for spending the money?

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