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willow chiropractic

Articles & News September 2016

Run - for your life!

Posted on 27 September 2016 by Michael Gallagher
Tags: Exercise, Sport, Wellbeing

You may have seen the great crowds of people in Bristol city centre on the last weekend in September; braving the rain in brightly coloured shorts and fancy dress. What were these crazy people doing? And why would anyone want to run 13 miles?

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Defy expectations and live life to the full for longer!

Posted on 21 September 2016 by Hanna Schofield
Tags: Active Ageing, Exercise, Wellbeing

One of chiropractors’ biggest pet hates, and something we hear a lot, is “It’s just age isn’t it, nothing you can do about it”. Too many people use this as an excuse not to try when in fact, there is a lot you can do about it ...

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Are you passionate about what you do?

Posted on 16 September 2016 by Sam Williamson
Tags: Performance

There is absolutely no point partaking in activities that you don’t like or that you feel are just okay, because you simply won’t put your all into it.

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Be the best you can be - whatever your age

Posted on 15 September 2016 by Dane Jacks
Tags: Performance, Sport, Wellbeing

Ask yourself one question; “What is preventing me from being physically and mentally the best I can be?” Then, if you want some examples of what the human body is capable of, look no further than the Rio 2016 Paralympics.

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Helping your body to withstand stress and prevent injury

Posted on 12 September 2016 by Matthew Smith
Tags: Exercise, Posture

Injuries, aches and pains - we all suffer from them. But have you ever wondered what causes them and whether there is anything you can do to help prevent them from happening?

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Willow Chiropractic - helping runners perform their best in The Great Bristol Half Marathon

Posted on 01 September 2016 by Willow Chiropractic
Tags: Exercise, Sport

The Great Bristol Half Marathon takes place on 25th September. If you have been inspired by the brilliant performances of Team GB at the 2016 Rio Olympics why not set yourself a new personal challenge!

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