We use cookies to give you the best experience possible. By continuing we’ll assume you’re on board with our cookie policy

willow chiropractic

Articles & News

Stay in bed and don't feel bad about it

Posted on 23 April 2020
Tags: Family Health, Health, Mental, Sleep, Stress, Wellbeing

It goes without saying that to keep your body healthy during lockdown, you need to stay active. But if one day you don't feel up to doing anything, that's fine too. It's important to be kind to yourself and recognise when you need a break.

Read full post

10 Things To Do During Isolation

Posted on 16 April 2020
Tags: COVID-19, Exercise, Family Health, Gym, Important, Mental, Wellbeing

Finding things to do at home when bored has become a leading challenge we didn't exactly account for when making 2020 plans. That’s why we’ve rounded up 10 fun things you can do at home to make this time a little bit more exciting.

Read full post

Maintaining health and wellbeing during lockdown

Posted on 09 April 2020
Tags: COVID-19, Diet, Exercise, Health, Hydration, Important, Nutrition, Wellbeing

During an unsettling time like this one, you may feel like things are very much out of your control. But there are still lots of things you can do – aside from social distancing and washing your hands – to protect your health and wellbeing. We share some of our favourite tips here...

Read full post

Our plans during the COVID-19 Pandemic

Posted on 23 March 2020
Tags: Announcement, Business, COVID-19, Health, Important, Wellbeing

We are very much aware and respectful of the Government’s message that the community and businesses must play their part to protect the most vulnerable in our society and so, there is a temporary closure of all our clinics.

Read full post

Are aches & pains inevitable for over 50's?

Posted on 19 September 2019 by Willow Chiropractic
Tags: Active Ageing, Family Health, Health

Pain is a signal from your body that something is wrong and needs attention. If you address it sooner rather than later, you can continue to stay active and make the most of life well into your 50's and beyond.

Read full post

40% of people will suffer with sciatica in their lifetime, but how can you avoid being one of them?

Posted on 06 September 2019 by Dr Pippa Seaton & Dr Matt Newman
Tags: Active Ageing, causes, Family Health, Pain, Pain Relief, Sciatica, symptoms, tips

Dr Pippa Seaton and Dr Matt Newman discuss sciatica and how to avoid being affected by it.

Read full post

6 Neck & Shoulder Stretches to Do At Your Desk

Posted on 24 July 2019 by Dr Ryan Stephenson
Tags: Exercise, Health, Neck Pain, TextNeck

Dr Ryan Stephenson shares some top tips to help improve your posture at work.

Read full post

What's the difference between Physiotherapy, Chiropractic and Osteopathy?

Posted on 16 July 2019 by Sarah Lawrence
Tags: Health, Pain Relief, Wellbeing

We break down the difference between Physiotherapy, Chiropractic, Osteopathy and Naturopathy.

Read full post

How To Cut Back On Sugar Entirely, and Why You Should

Posted on 03 July 2019 by Leslie Dew
Tags: Diet & Hydration, Nutrition

There is a sugar epidemic in the UK - 3.5 million Brits are now living with diagnosed Type 2 diabetes. It's your health at stake.

Read full post

So What Is Deep Tissue Massage Anyway?

Posted on 27 June 2019 by Sarah Lawrence
Tags: Health, Massage, Wellbeing

I'd like to challenge anybody who says “I don’t play sport so Sports massage isn’t for me”. It’s for anybody who has muscles – simple as that!

Read full post

Your Gut, The Second Brain

Posted on 30 May 2019 by Sarah Lawrence
Tags: Digestion, Health, Nutrition

Hippocrates said that ‘all disease begins in the gut’. Whilst we’ve since proven that isn’t strictly true, he was certainly onto something.

Read full post

What is sciatica and how can you manage it?

Posted on 24 May 2019 by Sarah Lawrence
Tags: Sciatica

Up to 40% of the population will experience sciatica, but there are many ways to manage & prevent it.

Read full post
Displaying results 13-24 (of 117)
 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 

Are you in pain?

Call us on 0800 511 8966 or fill in the form below and one of our Bristol Chiropractors will get in touch.