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willow chiropractic

Articles & News

The not-so-common cure for hangovers

Posted on 09 November 2017 by Willow Chiropractic
Tags: Diet & Hydration, Health, Wellbeing

We all do it sometimes: a couple of drinks turns into several, and you end up feeling awful the next day. You might think the only thing to do is drink plenty of water and wait it out. But did you know that chiropractic can reboot your system when you’re in the grips of a hangover?

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Arthritis and joint pain - how chiropractic can help

Posted on 09 October 2017 by Willow Chiropractic
Tags: Diet & Hydration, Pain, Pain Relief, Performance, Wellbeing

If you're one of the 350 million people worldwide affected by arthritis, you'll know that it causes painful inflammation and stiffness of the joints. Arthritis can affect both young and elderly people.

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Is clicking your own neck & back safe?

Posted on 05 October 2017 by Willow Chiropractic
Tags: Back Pain, Exercise, Health, Medication, Neck Pain, Pain, Pain Relief, Wellbeing

Imagine you're sitting at a computer and your neck feels stiff, so you roll your head around, causing that satisfying popping sound in your neck. Or your back is sore, so you press your hands against your spine, leaning backwards till you hear a pop. Aah – instant relief!

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Are your headaches caused by neck tension?

Posted on 19 September 2017 by Willow Chiropractic
Tags: Headaches, Health, Neck Pain, Stress

Headaches may not seem like a particularly serious health condition. But ongoing pain, even at a low level, can have serious impacts on our physical and metal wellbeing.

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Is CrossFit for you?

Posted on 24 August 2017 by Willow Chiropractic
Tags: CrossFit, Diet & Hydration, Exercise, Gym, Health, Performance, Sport, Wellbeing

CrossFit is about creating an experience, so it’s not the same routine over and over again. One of the most exciting things is that the exercise is always varied, you might practice power-ups one day; the next day it might be 20 minutes on the treadmill.

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Is your child's backpack causing them pain?

Posted on 22 August 2017 by Willow Chiropractic
Tags: Active Ageing, Back Pain, Back2School, Family Health, Wellbeing

New sets of flashy highlighters, packs of biros in every stationary case and a backpack to haul it all. But, with the kids back to school, now is the perfect time to establish some positive backpack habits.

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Driving without pain

Posted on 17 August 2017 by Willow Chiropractic
Tags: Driving, Headaches, Health, Neck Pain, Pain, Pain Relief

Increasingly more patients complain of back pain caused by car journeys. Many people experience neck or low back stiffness after driving. This can cause aches and pains that you may find hard to budge in the future.

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Manage your hay-fever with this easy solution

Posted on 23 June 2017 by Willow Chiropractic
Tags: Diet & Hydration, Hay-fever, Health, Medication, Summer

It’s that time of the year again. Aaaaccchhhooo! It’s the sneezing epidemic, the dreadful allergy that is hay-fever. With a natural remedy in mind, how can we stop allergy symptoms?

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Is there a drug problem in your house?

Posted on 20 June 2017 by Willow Chiropractic

Patients should be able to trust the drugs they are prescribed and they should feel as safe as possible. But unless we can create a culture where we seek to solve problems rather than medicate them; we would argue that the warnings should be bigger and clearer.

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Only the pros know this secret golf tip

Posted on 05 June 2017 by Willow Chiropractic
Tags: Active Ageing, Back Pain, Exercise, Golf, Health, Pain, Pain Relief, Performance, Sport, Wellbeing

Golfers are consistently attempting to improve their ability each time they play, whether that be improving their swing or increasing their drive, but so many golfers are missing the secret tip which will inevitably improve their game.

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Did you know your head is as heavy as a bowling ball?

Posted on 05 June 2017 by Ian Orr
Tags: Back Pain, Family Health, Headaches, Health, Neck Pain, Pain, Posture

"Why is neck pain so common", this is a question we get asked all the time. The simple anatomical answer is because holding your head up is like trying to balance a bowling ball on the end of a snooker cue. This presents challenges to the neck.

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Make sure you are sporting summer the right way this year with these must-do tips

Posted on 02 June 2017 by Willow Chiropractic
Tags: Back Pain, Diet & Hydration, Exercise, Health, Pain, Performance, Summer, Wellbeing

Bright skies, sunny weather and an all-round happier attitude. What’s not to love about summer? Other than the fact Britain has a fierce unpredictable rain cloud waiting to pounce!

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