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willow chiropractic

Articles & News

Is your child's backpack causing them pain?

Posted on 22 August 2017 by Willow Chiropractic
Tags: Active Ageing, Back Pain, Back2School, Family Health, Wellbeing

New sets of flashy highlighters, packs of biros in every stationary case and a backpack to haul it all. But, with the kids back to school, now is the perfect time to establish some positive backpack habits.

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Driving without pain

Posted on 17 August 2017 by Willow Chiropractic
Tags: Driving, Headaches, Health, Neck Pain, Pain, Pain Relief

Increasingly more patients complain of back pain caused by car journeys. Many people experience neck or low back stiffness after driving. This can cause aches and pains that you may find hard to budge in the future.

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Manage your hay-fever with this easy solution

Posted on 23 June 2017 by Willow Chiropractic
Tags: Diet & Hydration, Hay-fever, Health, Medication, Summer

It’s that time of the year again. Aaaaccchhhooo! It’s the sneezing epidemic, the dreadful allergy that is hay-fever. With a natural remedy in mind, how can we stop allergy symptoms?

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Is there a drug problem in your house?

Posted on 20 June 2017 by Willow Chiropractic

Patients should be able to trust the drugs they are prescribed and they should feel as safe as possible. But unless we can create a culture where we seek to solve problems rather than medicate them; we would argue that the warnings should be bigger and clearer.

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Only the pros know this secret golf tip

Posted on 05 June 2017 by Willow Chiropractic
Tags: Active Ageing, Back Pain, Exercise, Golf, Health, Pain, Pain Relief, Performance, Sport, Wellbeing

Golfers are consistently attempting to improve their ability each time they play, whether that be improving their swing or increasing their drive, but so many golfers are missing the secret tip which will inevitably improve their game.

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Did you know your head is as heavy as a bowling ball?

Posted on 05 June 2017 by Ian Orr
Tags: Back Pain, Family Health, Headaches, Health, Neck Pain, Pain, Posture

"Why is neck pain so common", this is a question we get asked all the time. The simple anatomical answer is because holding your head up is like trying to balance a bowling ball on the end of a snooker cue. This presents challenges to the neck.

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Make sure you are sporting summer the right way this year with these must-do tips

Posted on 02 June 2017 by Willow Chiropractic
Tags: Back Pain, Diet & Hydration, Exercise, Health, Pain, Performance, Summer, Wellbeing

Bright skies, sunny weather and an all-round happier attitude. What’s not to love about summer? Other than the fact Britain has a fierce unpredictable rain cloud waiting to pounce!

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Top tips for a better nights sleep

Posted on 04 May 2017 by Matt Freeman
Tags: Exercise, Health, Sleep

Do you want to benefit even more from your chiropractic care? Increase the speed of your recovery, feel more energetic and be healthier?

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7 Super fun and cheap activities you can be doing this summer - with a healthy spine!

Posted on 19 April 2017 by Willow Chiropractic
Tags: Active Ageing, Back Pain, Exercise, Health, Performance, Summer, Wellbeing

Guess what? It's almost summer! Read this blog to find out 7 super fun ideas you could be doing!

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How can YOU manage headaches?

Posted on 18 April 2017 by Dane Jacks
Tags: Back Pain, Exercise, Headaches, Health, Medication, Neck Pain, Pain, Pain Relief, Stress

Headaches are one of the most common health complaints, how do we manage them?

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Are you getting headaches in the sun?

Posted on 05 April 2017 by Gus Nixon
Tags: Headaches, Health, Pain Relief, Stress

It's official - spring has sprung and the sun is beaming through! But with the new weather, are you beginning to suffer from headaches?

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To stand tall or not to stand tall?

Posted on 17 March 2017 by Lacey Prosser
Tags: Active Ageing, Back Pain, Pain, Posture

I grew up walking around my grandmothers living room with a bottle balanced on my head to improve my posture, how is yours?

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