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Posted on 16 April 2020 Tags: COVID-19, Exercise, Family Health, Gym, Important, Mental, Wellbeing
Finding things to do at home when bored has become a leading challenge we didn't exactly account for when making 2020 plans. That’s why we’ve rounded up 10 fun things you can do at home to make this time a little bit more exciting.
Posted on 24 August 2017 by Willow Chiropractic Tags: CrossFit, Diet & Hydration, Exercise, Gym, Health, Performance, Sport, Wellbeing
CrossFit is about creating an experience, so it’s not the same routine over and over again. One of the most exciting things is that the exercise is always varied, you might practice power-ups one day; the next day it might be 20 minutes on the treadmill.
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Head office: Willow Chiropractic, Third Floor, Churchfields, Westbury Hill, Bristol, BS9 3AA. Willow Chiropractic is registered in England. Company number 07993127.