10 Things To Do During Isolation
Posted on 16 April 2020
Tags: COVID-19, Exercise, Family Health, Gym, Important, Mental, Wellbeing
Finding things to do at home when bored has become a leading challenge we didn't exactly account for when making 2020 plans. That’s why we’ve rounded up 10 fun things you can do at home to make this time a little bit more exciting.
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Maintaining health and wellbeing during lockdown
Posted on 09 April 2020
Tags: COVID-19, Diet, Exercise, Health, Hydration, Important, Nutrition, Wellbeing
During an unsettling time like this one, you may feel like things are very much out of your control. But there are still lots of things you can do – aside from social distancing and washing your hands – to protect your health and wellbeing. We share some of our favourite tips here...
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Our plans during the COVID-19 Pandemic
Posted on 23 March 2020
Tags: Announcement, Business, COVID-19, Health, Important, Wellbeing
We are very much aware and respectful of the Government’s message that the community and businesses must play their part to protect the most vulnerable in our society and so, there is a temporary closure of all our clinics.
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