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willow chiropractic

Articles & News Pain Relief

Your spine is extremely important, here's why

Posted on 25 October 2021 by Anna Souroullas
Tags: Back Pain, chiropractic, goals, Headaches, Health, healthier, healthy, mindfulness, Pain, Pain Relief, Wellbeing

Your spine is so complex and that’s why it’s important to take care of its health. If we know that our spine is important, and we know that our lifestyles place stress on it, then why aren’t more of us being proactive about supporting our spines as best we can?

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Nothing ever happens in the future, it happens in the present

Posted on 18 October 2021 by Anna Souroullas
Tags: Back Pain, chiropractic, goals, Headaches, Health, healthier, healthy, mindfulness, Pain, Pain Relief, Wellbeing

We can’t control the past or the future, but we can control what action we take in the present. If you start today, you are one step ahead than if you start tomorrow or next week.

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Health warning as lockdown back pain on the rise

Posted on 25 February 2021
Tags: Back Pain, COVID-19, Family Health, Migraines, Neck Pain, Pain, Pain Relief, Stress, TextNeck, Wellbeing

With more screen time than ever before, many people are experiencing a big increase in neck pain, back pain and headaches.

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Yate talks lower back pain

Posted on 20 July 2020
Tags: Back Pain, Health, Pain, Pain Relief, Posture, Wellbeing

We understand that your lifestyle is important to you. We’re not here to stop your lifestyle we’re here to help you manage it in the best way possible for your health. Chiropractic gets your body back to being at its best.

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Headaches and Migraines - Yate Clinic

Posted on 16 July 2020
Tags: Family Health, Headaches, Health, Migraines, Pain, Pain Relief, Wellbeing

Frequent or not, head or neck pain caused by migraines and tension headaches are not something to live with and endure. No one should feel miserable and irritable, desperately trying to find something to make them go away.

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Our Nailsea Clinic Discusses Arthritis

Posted on 13 July 2020
Tags: Active Ageing, Health, Pain, Pain Relief, Wellbeing

Arthritis is a very common condition in the UK, affecting millions of people each year. It's a debilitating condition that causes swelling and pain in the joints. People who suffer from arthritis often struggle with mobility and find that the condition severely impacts their lifestyle.

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Nailsea Clinic: Get Better with Bands

Posted on 06 July 2020
Tags: Back Pain, Exercise, Family Health, Health, Neck Pain, Pain, Pain Relief, Performance, Posture, Wellbeing

Resistance bands are an excellent piece of equipment to aid aches and pains or after an injury. The band helps add resistance to your motions, improving both your strength and flexibility without undue stress on the joints.

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40% of people will suffer with sciatica in their lifetime, but how can you avoid being one of them?

Posted on 06 September 2019 by Dr Pippa Seaton & Dr Matt Newman
Tags: Active Ageing, causes, Family Health, Pain, Pain Relief, Sciatica, symptoms, tips

Dr Pippa Seaton and Dr Matt Newman discuss sciatica and how to avoid being affected by it.

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What's the difference between Physiotherapy, Chiropractic and Osteopathy?

Posted on 16 July 2019 by Sarah Lawrence
Tags: Health, Pain Relief, Wellbeing

We break down the difference between Physiotherapy, Chiropractic, Osteopathy and Naturopathy.

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Arthritis and joint pain - how chiropractic can help

Posted on 09 October 2017 by Willow Chiropractic
Tags: Diet & Hydration, Pain, Pain Relief, Performance, Wellbeing

If you're one of the 350 million people worldwide affected by arthritis, you'll know that it causes painful inflammation and stiffness of the joints. Arthritis can affect both young and elderly people.

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Is clicking your own neck & back safe?

Posted on 05 October 2017 by Willow Chiropractic
Tags: Back Pain, Exercise, Health, Medication, Neck Pain, Pain, Pain Relief, Wellbeing

Imagine you're sitting at a computer and your neck feels stiff, so you roll your head around, causing that satisfying popping sound in your neck. Or your back is sore, so you press your hands against your spine, leaning backwards till you hear a pop. Aah – instant relief!

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Driving without pain

Posted on 17 August 2017 by Willow Chiropractic
Tags: Driving, Headaches, Health, Neck Pain, Pain, Pain Relief

Increasingly more patients complain of back pain caused by car journeys. Many people experience neck or low back stiffness after driving. This can cause aches and pains that you may find hard to budge in the future.

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