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willow chiropractic

Articles & News Active Ageing

Nailsea Clinic: Let's Talk Sciatica

Posted on 19 July 2020
Tags: Active Ageing, Family Health, Health, Pain, Posture, Sciatica, Wellbeing

Sciatica is when the sciatic nerve, which runs from your hips to your feet, is irritated. Fashioned from nerve roots, they join together to form the largest nerve in the human body and feed each of your legs with messages from the brain and back again.

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Our Nailsea Clinic Discusses Arthritis

Posted on 13 July 2020
Tags: Active Ageing, Health, Pain, Pain Relief, Wellbeing

Arthritis is a very common condition in the UK, affecting millions of people each year. It's a debilitating condition that causes swelling and pain in the joints. People who suffer from arthritis often struggle with mobility and find that the condition severely impacts their lifestyle.

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Gardening: The Secret Workout

Posted on 29 May 2020
Tags: Active Ageing, COVID-19, Exercise, Family Health, Health, Mental, Sport, Walking

Take off your running shoes and slip on your wellies, experts say taking up gardening is just as good as going to the gym. Spending time outdoors provides substantial health benefits and improves your wellbeing.

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Are aches & pains inevitable for over 50's?

Posted on 19 September 2019 by Willow Chiropractic
Tags: Active Ageing, Family Health, Health

Pain is a signal from your body that something is wrong and needs attention. If you address it sooner rather than later, you can continue to stay active and make the most of life well into your 50's and beyond.

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40% of people will suffer with sciatica in their lifetime, but how can you avoid being one of them?

Posted on 06 September 2019 by Dr Pippa Seaton & Dr Matt Newman
Tags: Active Ageing, causes, Family Health, Pain, Pain Relief, Sciatica, symptoms, tips

Dr Pippa Seaton and Dr Matt Newman discuss sciatica and how to avoid being affected by it.

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Is your child's backpack causing them pain?

Posted on 22 August 2017 by Willow Chiropractic
Tags: Active Ageing, Back Pain, Back2School, Family Health, Wellbeing

New sets of flashy highlighters, packs of biros in every stationary case and a backpack to haul it all. But, with the kids back to school, now is the perfect time to establish some positive backpack habits.

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Only the pros know this secret golf tip

Posted on 05 June 2017 by Willow Chiropractic
Tags: Active Ageing, Back Pain, Exercise, Golf, Health, Pain, Pain Relief, Performance, Sport, Wellbeing

Golfers are consistently attempting to improve their ability each time they play, whether that be improving their swing or increasing their drive, but so many golfers are missing the secret tip which will inevitably improve their game.

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7 Super fun and cheap activities you can be doing this summer - with a healthy spine!

Posted on 19 April 2017 by Willow Chiropractic
Tags: Active Ageing, Back Pain, Exercise, Health, Performance, Summer, Wellbeing

Guess what? It's almost summer! Read this blog to find out 7 super fun ideas you could be doing!

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To stand tall or not to stand tall?

Posted on 17 March 2017 by Lacey Prosser
Tags: Active Ageing, Back Pain, Pain, Posture

I grew up walking around my grandmothers living room with a bottle balanced on my head to improve my posture, how is yours?

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Live well with Chiropractic

Posted on 20 February 2017 by Gus Nixon
Tags: Active Ageing, Back Pain, Headaches, Health, Neck Pain, Performance, Wellbeing

Chiropractic can help you live well, with a maintained spine and nervous system you can live life to the full!

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Is your age an excuse, or just a number?

Posted on 17 February 2017 by Willow Chiropractic
Tags: Active Ageing, Diet & Hydration, Exercise, Family Health, Health, Pain, Pain Relief

As an ageing population, more people than ever are starting to believe declining health and declining happiness is normal, but is it?

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Use it or lose it

Posted on 17 February 2017 by Angus Blance
Tags: Active Ageing, Exercise, Health, Performance, Wellbeing

What will help us maintain a healthy and fit lifestyle as we reach retirement? Read this blog and see how exercise and Chiropractic can help!

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