Willow Chiropractic

Articles & News

2 women hugging

Jun 9 2021


Stress Management: Your Key to Health

Stress can be triggered by so many different factors; it completely depends on the individual. Did you know that humans are the only species on ...
Plant in someone's hands

Jun 3 2021


Why is World Environment Day important to you?

World Environment Day is something you’ve probably seen thrown around on social media every year, but have you ever really thought about what it means ...
Women with back pain on the phone

Feb 25 2021


Health warning as lockdown back pain on the rise

A ‘perfect storm’ for back trouble is brewing. Home-working conditions and the impact of lockdown restrictions have led to a big rise in the number ...
Working from home

Jan 25 2021


Working from home: your health check

Many people are now working from home instead of going into their office. The good news is working from home has many positive aspects, such ...
Willow remains open

Nov 2 2020


Willow Remains Open

Continuing to keep you safe... We are open and we are here for you. Along with other healthcare providers, Willow will remain open so you ...
pain locations

Jul 20 2020


Yate talks lower back pain

Your lower back is perfectly engineered to provide strength, support and flexibility to your upper body. It’s no wonder it's so sensitive to pain and ...
Vector of a woman with a lower back pain

Jul 19 2020


Nailsea Clinic: Let’s Talk Sciatica

Sciatica is when the sciatic nerve, which runs from your hips to your feet, is irritated. Fashioned from nerve roots, they join together to form ...
Headaches and Migraines

Jul 16 2020


Headaches and Migraines – Yate Clinic

Migraines are the third most common disease in the world, currently ranked 7th as the most disabling disease.  Anything from bright screens, loud music or ...
elbow bones injury

Jul 13 2020


Our Nailsea Clinic Discusses Arthritis

Arthritis is a very common condition in the UK, affecting millions of people each year. It's a debilitating condition that causes swelling and pain in ...
sporty woman doing different exercises with resistance band

Jul 6 2020


Nailsea Clinic: Get Better with Bands

Resistance bands are an excellent piece of equipment to aid aches and pains or after an injury. The band helps add resistance to your motions, ...
hungry people eating different foods

Jun 25 2020


Healthy snacks to keep you full

Although snacking has developed a bad reputation over the years, snacks can be an important part of your diet. They provide energy in the middle ...
women on hammock reading

Jun 18 2020


Life after lockdown

For many of us, the past few months have been spent in the comfort of our homes. Away from work, friends and family, at a ...
Gratitude journal with a pen

Jun 11 2020


Gratitude Journaling: Morning and Night

Gratitude journaling has a wide range of benefits. It improves sleep, improves your sense of wellbeing and improves your positivity and outlook on disruptive events ...
People gardening

May 29 2020


Gardening: The Secret Workout

Take off your running shoes and slip on your wellies, experts say taking up gardening is just as good as going to the gym. Spending ...
Happy Parents with Children Playing Game at Home

May 21 2020


Fun ways to keep your family entertained

It's not easy keeping the family entertained at the best of times, let alone when everyone's restricted to inside the house. To help, we’ve put ...
Planner schedule organizer

May 14 2020


Setting Goals

Isolation presents an opportunity to develop some invaluable goals that you may not have otherwise had time to. Whether you want to become more supple, ...