40% of people will suffer with sciatica in their lifetime, but how can you avoid being one of them?

senior with Sciatica pain

Sciatica is a term many people are familiar with as up to 40% of people will experience it in their lifetime (NICE 2016). But what exactly is sciatica, what causes it and how can you prevent becoming one of them? Dr Pippa Seaton from our Clevedon Clinic and Dr Matt Newman from our Nailsea clinic discuss. Sciatica symptoms Typically, the pain associated…

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A Beginner’s Guide To Walking & Hiking

women walking or hiking

As the clocks go forward the start of spring often motivates us to get outside and make the most of the lighter evenings and warmer weather. Be it exploring the town, strolling along the sea front to the Victorian pier, or the beautiful hill top sea views from Poets walk, Clevedon has a variety of…

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