Last minute adjustment for silver medalist, Henrik Stenson

Man Golfing

So the Olympics is over for another 4 years and we have come home with a record number of medals making it our most successful games yet. Did any of you spot the chiropractors hard at work behind the scenes in amongst all the amazing sporting performances? Chiropractors were available as part of the Rio…

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Your garden – the perfect outdoor gym

senior gardening

Exercise is an essential part of life, but not always the most appealing. And who wants to slog away in the gym when the sun is shining? At this time of year, your own back garden can be the ideal place to achieve a great mind and body workout. Most people are aware of the…

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