How To Cut Back On Sugar Entirely, and Why You Should

Toy teeth eating donut

The case against sugar is mounting, with the Institute for Food, Brain and Behaviour (IFBB) warning about its dangers to your health. The IFBB notes that long-term effect of too much sugar results in insulin resistance, hyperglycaemia and an increased risk of diabetes, fatty liver, heart disease, and neurodegeneration. In fact, just a few months ago, Rose from…

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