What is chiropractic?

Think of chiropractic care as similar to gardening. Just like a seed needs time, care, and maintenance to flourish, your body needs the same things to express the highest level of health. No matter what your age, your body needs support to be as healthy as it can possibly be.  You are surrounded by different…

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How to set goals and achieve them

January. A time for New Year’s resolutions and new beginnings, a time to put aside old ways and start something better. Do we always stick to our guns? Not always, but let’s keep it simple this year. A lot of us have a renewed appreciation for our health; we’ve been reminded that we are nothing…

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How often should you go to see a Chiropractor?

When you come in for your consultation, one of the things you probably want to know is how often you should come to see your Chiropractor. The answer is: there is no set number. It will change depending on the person. Some of our patients are in pain, some are now out of pain, and…

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How to prevent injury over the festive period

Putting up decorations, carrying Christmas trees around, and running around trying to get everything prepared can all put stress on your body. When you put your body under too much stress, you’re more likely to injure yourself and experience pain. It could be something small that triggers it. You might reach too far to put…

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What does a chiropractic adjustment do?

If you’ve never been to see a Chiropractor before, you might be wondering: How does chiropractic work? Does chiropractic help? What is chiropractic? What is a chiropractic adjustment and what does a chiropractic adjustment do? Your lifestyle puts stress on your body. That could be emotionally, chemically, or physically. Your body is great at adapting…

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