Life is a series of challenges and triumphs, and embracing chiropractic care is an integral step towards holistic wellness. "No Matter What!" by Lisa Nichols is more than just a book; it’s a testament to the power of resilience, personal growth, and unwavering...
Blue Discs Spotted at the Clifton Clinic? You may have noticed some blue discs popping up around the seating area at our clinic recently. No, they’re not UFOs—but they could be the key to improving your health and extending your life! Why the Wobble Cushions? In...
Experience the beauty of the Severn Estuary on this scenic walk through Clevedon. With stunning views and open levels, it’s a perfect mix of leisurely strolling and a touch of adventure. The route is mostly flat, making the first half ideal for a relaxed Sunday walk....
Maintaining a strong immune system is crucial, especially as we head into autumn when seasonal illnesses become more common. As a chiropractic patient, you likely value a holistic approach to health, and the food you eat plays a major role in supporting your body’s...
At the start of the year, many people take the opportunity to evaluate their goals and what they want to achieve in the months ahead. While sporadic resolutions may not always be effective, striving towards better health is a commitment that should be ongoing. Health...
Chiropractic care in sports has become indispensable for athletes across all disciplines, from golf and football to cricket and Formula 1. At Willow Chiropractic, we specialise in enhancing athletic performance through expert chiropractic interventions. Why...
Have you ever wondered what really happens in your body during a massage session? Beyond the immediate relaxation and sense of peace, there's a fascinating scientific process at play. In this blog, we'll explore the incredible changes that occur in your body under the...
Top Summer Walks in Bristol As summer blooms in full swing, there's no better way to embrace the warmth and vibrant colours of the season than by exploring some of the best walks in and around Bristol. Whether you're a local or a visitor, these walking paths offer...
At Willow Chiropractic, we offer the restorative powers of sports and deep tissue massages along with top-tier chiropractic care. Each service stands on its own but also complements the other, creating a broad spectrum of care that meets your individual health needs....
Sleeping Soundly: The Ultimate Mattress and Pillow Guide Welcome to 'Sleeping Soundly: The Ultimate Mattress and Pillow Guide,' where we explore the essential aspects of choosing the right mattress and pillow to ensure a restful night. In this guide, we delve...
Did you know that poor posture from long hours at a desk is a leading cause of neck, shoulder, and back pain? This unnatural forward head position can also strain the base of your brain stem, potentially leading to persistent headaches. But fear not, with posture...
We are thrilled to introduce Oliver, who has recently joined our team at the Clifton Clinic. With 19 years of experience in the field of spinal health and a master’s degree in chiropractic from the Anglo-European College of Chiropractic, Oliver brings a wealth of...
Cadbury Camp Get your walking boots on! Cadbury Camp is located on the ridge line above the village of Tickenham here in North Somerset. The top trails are 'Cadbury Camp Hill Walk' and 'Cadbury Camp Ramble'. Historically the land was once a part of the...
Resistance Training for Spinal Wellbeing From a chiropractic perspective, resistance training, particularly lifting weights, offers numerous benefits for spinal health, primarily after the spine is aligned correctly. Chiropractors focus on spinal alignment because a...
Depending on the problem, X-rays can be a game changer. During the initial consultation, numerous factors are considered, and imaging often helps delve deeper into examining the alignment of your spine, the condition of your joints, and any potential underlying issues...
