Life is a series of challenges and triumphs, and embracing chiropractic care is an integral...
Posture in the Classroom is Key For Concentration
Of the 1330 hours that children and teenagers spend in school each year, the majority will be spent sitting down in class, whether at a desk or on the floor. Incorrect sitting posture can affect blood flow to the brain, which causes tiredness amongst other nasty...
How to Choose Supportive School Shoes
If I had £1 for every time I have heard somebody say ‘fashion is pain’ or ‘suffer for beauty’, I could buy myself a pair of horrendously uncomfortably and terrible-for-my-feet Louboutins—but I wouldn’t. The bottom line is that shoes should not be painful....
Adjust your child’s school bag properly to protect their spine
You’ve probably seen or heard the jokes about Year 7s walking around school with giant bags bigger than they are, but in actual fact this is more than just a fashion nightmare or source of comedy; heavy, oversized backpacks could be ruining their posture. A 2014...
Dr Oli Recommendation – New Habits
Blue Discs Spotted at the Clifton Clinic? You may have noticed some blue discs popping...Read this post
Walk of the Month – Estuary Walk by Kelly
Experience the beauty of the Severn Estuary on this scenic walk through Clevedon. With stunning...Read this post
Immune-Supporting Foods: 3 Easy Recipes to Support Your Health in Autumn Dr Freya (Doctor of Chiropractic)
Maintaining a strong immune system is crucial, especially as we head into autumn when seasonal...Read this post