Posts Tagged ‘Pain’
The importance of water on your spinal health
There’s no denying that we have to drink plenty of water each day to maintain our health. We all know how water impacts our health. But, do you know why water is important for your spinal health in particular? Your spinal discs are 85% water. It’s this high water content that helps to provide your…
Read MoreWhy should you have chiropractic care during pregnancy?
Problems with your back and pelvis can be common during pregnancy. Unfortunately, part of the reason is that your spine, pelvis, and nervous system are not working properly to begin with. Pregnancy changes the body in many different ways; this is mainly due to hormone changes. The one I want to focus on is the…
Read MoreWhy should I see a Chiropractor when I feel perfectly fine?
If you don’t have any pain or symptoms, it’s easy to think that you are healthy and don’t need to see a Chiropractor. If you wake up in the morning without pain, why would you even think that there is anything wrong? Sometimes, when you go to the doctors for a check-up the doctors will…
Read MoreHow to feel less stressed
We all face uncertainty about the future, but for some people this uncertainty brings higher levels of stress and anxiety than it does for others. But, there is a way that can help you have more control. If we start to put what is causing us stress into three groups, it can help us to…
Read MoreFive Essential Practices Post-Adjustment
Are you ready to unlock the secrets to faster healing and greater well-being? Picture this: You’ve just had a rejuvenating chiropractic adjustment, and now your body is primed for optimal healing. But what’s next? How can you ensure that your body receives the support it needs to heal effectively and efficiently? Let’s discover effective 5…
Read MoreIs clicking your own neck & back safe?
Imagine you’re sitting at a computer and your neck feels stiff, so you roll your head around, causing that satisfying popping sound in your neck. Or your back is sore, so you press your hands against your spine, leaning backwards till you hear a pop. Aah – instant relief! Everyone does it – but is…
Read MoreWhy choose chiropractic over pain medication?
Many people suffer years or even decades of pain, using pain relief medication to try and continue a normal life. In the short term these drugs can be useful, however it is not a good strategy for pain management over time, and can lead to other unwanted side effects including addiction, headaches and more. Chiropractors…
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