Posts Tagged ‘Spinal Health’
Daily habits of people who stress less
Most of us are no stranger to feeling stressed, but we all know at least one person who seems to be less stressed than the rest of us. No matter what life is thrown their way, it doesn’t seem to affect them. But what differentiates them? Daily habits. Having a set of habits that helps…
Read MoreComing to our lending library soon…
You may have seen in our newsletter that there are going to be three new additions to our lending library in the clinic over the next few months. Here are the newest additions: Ikigai In a nutshell, ikigai explains how you can live a longer and happier life by having a purpose, eating healthy, and…
Read MoreCome to our Free Open Day
On Saturday 1 October between 9.30am and 12.30pm we are having a Free Open Day across all our clinics. This is the perfect opportunity for you or your loved ones to come into the clinic to talk to us about any pain or problems you are having, have a free spinal check, and find out…
Read MoreThe best Autumn walks in Bristol
As we move into September, the weather starts to change and we wake up to cool, crisp mornings. The vivid greens of Spring and Summer start to transform into the earthy tones of Autumn. What better way to experience the changes around us than stepping outside for Autumn walks? We have put together a guide…
Read MoreComing to our lending library…
You may have seen in our newsletter that there are going to be three new additions to our lending library in the clinic over the next few months. Here are the newest additions: The Making of You This is your very own guide to how you were made from a cell to you now. It’s…
Read MoreHow to keep your spine healthy when travelling
Summer is here and many of us are going on holidays around the UK or abroad to make the most of the beautiful weather. Sitting for long periods, like on a train, a plane, or a long car journey, means that your spine isn’t moving enough. This puts more pressure on your spinal discs, muscles,…
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