Yvonne’s Story

“I didn’t realise how tight my muscles in my legs were, and how restricted I was in my movements, until I had a sports massage.

Suddenly small things I had put down to age, such as difficulty bending my knees to reach things off the floor, or having to use my arms to lower myself into an armchair, or assistance getting onto my horse, became doable. My movement is much freer, my kneecaps have been unlocked, and my muscles are relaxed and not housing tension. I can do so many things that I haven’t been able to do with ease for a very long time, and I never thought I would be able to do again.”