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Understanding the Difference Between Chiropractors and Physiotherapists
There has always been some confusion between the professions of chiropractors and physiotherapists. While there is some overlap, there are distinct differences that can help you determine which one is right for your needs. Let’s explore and differentiate between these two professions to develop a better understanding. Physiotherapists: According to the Chartered Society of…
Read MoreMaintaining health and wellbeing during lockdown
During an unsettling time like this one, you may feel like things are very much out of your control. But there are still lots of things you can do – aside from social distancing and washing your hands – to protect your health and wellbeing. We share some of our favourite tips here: Structure your day…
Read MoreHow is your posture?
We have all heard about the importance of having good posture. So many of us have heard time and time again that sitting tall, holding your head high and keeping good posture is very important. However, besides looking poised, healthy and professional, why is having ‘good posture’ so important? When you maintain your good posture,…
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