The Role of CBD in Pain Relief: A Chiropractor’s Insight

Woman holding a dropper of sublingual cbd cannabis hemp oil - Alternative medical treatment

In recent years, CBD (cannabidiol) has gained significant attention as a natural alternative for pain relief. Derived from the hemp plant, CBD is often touted for its ability to alleviate pain without the psychoactive effects associated with THC, another compound found in cannabis. While CBD may offer a safer profile compared to many pharmaceutical painkillers,…

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The Truth About Knee Massagers: A Doctor of Chiropractic’s Perspective

Knee Pain Relief and Massagers

Knee pain is a common problem that affects millions of people worldwide. As a chiropractor, I encounter patients who struggle with knee issues daily. Recently, there has been a surge in the popularity of knee massagers, devices that promise relief from pain and improved joint function. However, while these gadgets may feel good, it is…

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Are your headaches caused by neck tension?

Headaches may not seem like a particularly serious health condition. But ongoing pain, even at a low level, can have serious impacts on our physical and metal wellbeing. And with more than 10 million people in the UK suffering with regular headaches, according to the NHS, the problem is a significant one. If you regularly…

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The Truth About Clicking Your Own Neck & Back: Is it Safe?

The Truth About Clicking Your Own Neck & Back: Is it Safe?

Do you ever wonder if clicking your own neck and back is safe? In this insightful exploration, we will look into the facts surrounding self-adjustments, aiming to separate myths from reality and shed light on the potential risks and benefits involved. By gaining a comprehensive understanding of these factors, you can make informed decisions about…

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6 Neck and Shoulder Stretches for Desk Workers: Quick Posture Improvement Exercises

Did you know that poor posture from long hours at a desk is a leading cause of neck, shoulder, and back pain? This unnatural forward head position can also strain the base of your brain stem, potentially leading to persistent headaches. But fear not, with posture improvement exercises at your desk, help is at hand!…

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