Posts Tagged ‘Posture’
Your Posture Might Be Affecting Your Digestion
Have you ever finished a reasonably-sized meal only to feel like you’ve eaten a whole hippo? If bloating and discomfort after eating sound familiar, you might be quick to blame the usual suspects like gluten or dairy. However, these symptoms can often stem from an unexpected source—your posture. Interestingly, poor posture not only affects your…
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We have all heard about the importance of having good posture. So many of us have heard time and time again that sitting tall, holding your head high and keeping good posture is very important. However, besides looking poised, healthy and professional, why is having ‘good posture’ so important? When you maintain your good posture,…
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