Pregnancy & back pain – what’s the link?

pregnant women

Starting a family is a wonderful thing and should be celebrated, so congratulations if you’re pregnant and reading this. Lots of changes are happening, some with good side effects like your skin glowing and hair being stronger and some with not so good side effects like tiredness, morning sickness and low back pain. Being a…

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Caring for your spine and pelvis during pregnancy

pregnant women enjoying nature

Pregnancy should be an amazing time for both mum and dad. Sometimes however, as a result of changes that occur, women experience pelvic and spinal pain in pregnancy. This is more likely to occur if there has been a history of dysfunction or pain in a previous pregnancy.  The cause Musculo skeletal disorders can be…

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