Life after lockdown

women on hammock reading

For many of us, the past few months have been spent in the comfort of our homes. Away from work, friends and family, at a much slower pace than before. But, with restrictions beginning to tentatively lift, some people may be feeling a little anxious about returning to normal life. Lockdown has been difficult on…

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Our top 3 Summer tips this year

2 girls posing with sunglasses on

The sun is out, the air is humid and the whole UK population are starting to resemble a new species of lobster. No matter how prepared we think we are as a nation, we always seem to get caught out by the powerful UV rays. Obsessive is an understatement for us brits when we peak…

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Manage your hay-fever with this easy solution

Guy using a mask to stop his hay-fever

It’s that time of the year again. Aaaaccchhhooo! It’s the sneezing epidemic, the dreadful allergy that is hay-fever. The winter just gone wasn’t particularly harsh but the spring didn’t really materialize and suddenly summer surprises us with consistent sunshine and humid air.  For most of us, the sun is a pleasant mood-booster but it’s also…

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Make sure you are sporting summer the right way this year with these must-do tips

2 Children eating Watermelon

Bright skies, sunny weather and an all-round happier attitude. What’s not to love about summer? Other than the fact Britain has a fierce unpredictable rain cloud waiting to pounce! But summer can be dangerous, and I assume you clicked on this blog to find out the vital must-do tips to ensure your summer is fun,…

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7 Super fun and cheap activities you can be doing this summer – with a healthy spine!

Couple outside Camping with tent

Guess what? It’s almost summer! Remember that romantic view of summer you had as a kid? You’d anxiously wait for that blissful time of year dedicated to nothing but going out, rolling in the grass, and happily ignoring all summer assignments from your teachers. You would always make activities out of nothing, finding a way…

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