Posts Tagged ‘Willow Walking Challenge’

Liz came to see me at the end of March this year. She was struggling with household chores, often experiencing pain and needing frequent rest. Liz and her husband, Phil, are foster parents, caring for children whose parents are unable or unwilling to do so. Liz couldn’t stand in queues because her back would ache…

Depending on the problem, X-rays can be a game changer. During the initial consultation, numerous factors are considered, and imaging often helps delve deeper into examining the alignment of your spine, the condition of your joints, and any potential underlying issues contributing to your symptoms.   Will I Need an X-ray? This depends on what…

Spice Up Your Health with These Easy Recipes Turmeric, the “golden spice,” has been a staple in traditional medicine and cooking for centuries. Its vibrant yellow colour and warm flavour make it both a kitchen essential and a powerful health booster. Adding turmeric to your diet can reduce inflammation and enhance cognitive function. Here’s why…

Cadbury Camp    Get your walking boots on! Cadbury Camp is located on the ridge line above the village of Tickenham here in North Somerset. The top trails are ‘Cadbury Camp Hill Walk’ and ‘Cadbury Camp Ramble’. Historically the land was once a part of the Clevedon court estate, now under ownership and preservation of…

We are thrilled to introduce Oliver, who has recently joined our team at the Clifton Clinic. With 19 years of experience in the field of spinal health and a master’s degree in chiropractic from the Anglo-European College of Chiropractic, Oliver brings a wealth of knowledge and expertise to our clinic.   A Wealth of Experience…

Think about the last time you went for a walk. Were you distracted by a phone call or listening to music or a podcast? It’s natural for our minds to drift when we walk, but walking meditation offers a different approach. Walking meditation is an opportunity to listen to your body and calm your mind,…