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The Role of CBD in Pain Relief: A Chiropractor’s Insight
In recent years, CBD (cannabidiol) has gained significant attention as a natural alternative for pain relief. Derived from the hemp plant, CBD is often touted for its ability to alleviate pain without the psychoactive effects associated with THC, another compound found in cannabis. While CBD may offer a safer profile compared to many pharmaceutical painkillers,…
Read MoreThe Truth About Knee Massagers: A Doctor of Chiropractic’s Perspective
Knee pain is a common problem that affects millions of people worldwide. As a chiropractor, I encounter patients who struggle with knee issues daily. Recently, there has been a surge in the popularity of knee massagers, devices that promise relief from pain and improved joint function. However, while these gadgets may feel good, it is…
Read MoreAre your headaches caused by neck tension?
Headaches may not seem like a particularly serious health condition. But ongoing pain, even at a low level, can have serious impacts on our physical and metal wellbeing. And with more than 10 million people in the UK suffering with regular headaches, according to the NHS, the problem is a significant one. If you regularly…
Read MoreLiz’s Story
Liz came to see me at the end of March this year. She was struggling with household chores, often experiencing pain and needing frequent rest. Liz and her husband, Phil, are foster parents, caring for children whose parents are unable or unwilling to do so. Liz couldn’t stand in queues because her back would ache…
Read MoreLooking Beneath the Surface: Unveiling Your Body’s Secrets Through X-rays and Imaging
Depending on the problem, X-rays can be a game changer. During the initial consultation, numerous factors are considered, and imaging often helps delve deeper into examining the alignment of your spine, the condition of your joints, and any potential underlying issues contributing to your symptoms. Will I Need an X-ray? This depends on what…
Read MoreUnlock the Golden Benefits of Turmeric
Spice Up Your Health with These Easy Recipes Turmeric, the “golden spice,” has been a staple in traditional medicine and cooking for centuries. Its vibrant yellow colour and warm flavour make it both a kitchen essential and a powerful health booster. Adding turmeric to your diet can reduce inflammation and enhance cognitive function. Here’s why…
Read MoreWalk of the Month – Cadbury Camp
Cadbury Camp Get your walking boots on! Cadbury Camp is located on the ridge line above the village of Tickenham here in North Somerset. The top trails are ‘Cadbury Camp Hill Walk’ and ‘Cadbury Camp Ramble’. Historically the land was once a part of the Clevedon court estate, now under ownership and preservation of…
Read MoreIntroducing Oliver: Your Spinal Consultant at Clifton Clinic
We are thrilled to introduce Oliver, who has recently joined our team at the Clifton Clinic. With 19 years of experience in the field of spinal health and a master’s degree in chiropractic from the Anglo-European College of Chiropractic, Oliver brings a wealth of knowledge and expertise to our clinic. A Wealth of Experience…
Read MoreUnderstanding Stress: The Silent Saboteur of Your Health
The Evolutionary Role of Chronic Stress Stress is an inevitable part of life, ingrained into our very DNA as a survival mechanism. While acute stress can propel us through urgent tasks, chronic stress—constant and relentless—poses significant threats to our physical and emotional well-being. Decoding Chronic Stress: What Happens in Your Body? Stress triggers the…
Read MoreUnderstanding the Link Between Cold Weather and Joint Pain
The Impact of Cold Weather on Joints Do you know the impact of cold weather on your joints? As the temperature drops, many people notice an increase in joint pain and stiffness. This phenomenon isn’t just anecdotal; there are physiological reasons behind why colder weather might exacerbate discomfort in your joints. The Role of…
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