Newsletter

The Benefits of Daily Bone Broth Consumption   In recent weeks, I’ve developed the habit of drinking bone broth daily, and the benefits for my overall health and well-being have been remarkable: Supports Joint Health: Rich in collagen, bone broth strengthens connective tissues, including joints, reducing discomfort and promoting flexibility. Aids Digestive Health: The gelatin…

Clevedon Woods Introducing Kelly, our newest team member and Chiropractic Assistant at our Clevedon clinic! We’re thrilled to have her on board, and she’s already making waves with her contributions.    Distance: Approximately 2.5 miles Duration: Approximately 1.5 hours Starting Point: The walk begins at the crossroads in Highdale Avenue. On-street parking is available, so please…

Tanya’s Story “I started seeing Liam in 2012. I had been to numerous health professionals, and no one could help me, but then we came to Willow, and something was different. For the first time, I got relief from my neck, back, and hip issues, and they wanted to keep it that way! Then my…

Massage Therapy at Willow Feeling tense? Struggling with muscular aches or pains from stress, exertion, or a sports injury? Massage therapy at Willow might just be the solution you need. We often find that massage therapy complements chiropractic care perfectly. While our chiropractors focus on rebalancing your spine and restoring normal nerve function, our massage therapists work on…

Are you seeking a quick and nourishing breakfast option to kickstart your day? Look no further! I’m thrilled to share a delightful 3-ingredient recipe for Kefir Overnight Oats that promises convenience without compromising on taste or nutrition. As aa advocate of kefir’s health benefits, I’m excited to introduce you to this effortless breakfast solution. Kefir…

As a chiropractor deeply invested in the well-being of my patients, I’ve dedicated my career to understanding the intricate connection between spinal health and overall wellness. In our modern society, where stress and sedentary lifestyles have become the norm, the importance of prioritising restorative sleep cannot be overstated. It’s alarming to note that a staggering 75%…