Your Stress Survival Guide

willow chiropractic - chiropractic care main with headaches - headache relief

We’ve all been in bed at night overthinking how we embarrassed ourselves five years ago or feeling stressed about how we have an important work meeting the following week. Did you know that humans are the only species on the planet that stresses over past and future events, not just what is happening in the…

Read More

Daily habits of people who stress less

Stress management book willow chiropractic

Most of us are no stranger to feeling stressed, but we all know at least one person who seems to be less stressed than the rest of us. No matter what life is thrown their way, it doesn’t seem to affect them. But what differentiates them? Daily habits. Having a set of habits that helps…

Read More

Coming to our lending library soon…

willow chiropractic chiropractic consultation the making of you book

You may have seen in our newsletter that there are going to be three new additions to our lending library in the clinic over the next few months.  Here are the newest additions: Ikigai In a nutshell, ikigai explains how you can live a longer and happier life by having a purpose, eating healthy, and…

Read More

Come to our Free Open Day

willow chiropractic - chiropractic adjustment consultation open day

On Saturday 1 October between 9.30am and 12.30pm we are having a Free Open Day across all our clinics. This is the perfect opportunity for you or your loved ones to come into the clinic to talk to us about any pain or problems you are having, have a free spinal check, and find out…

Read More

The best Autumn walks in Bristol

Image Credit: @aishling_jana willow chiropractic bristol walks

As we move into September, the weather starts to change and we wake up to cool, crisp mornings. The vivid greens of Spring and Summer start to transform into the earthy tones of Autumn. What better way to experience the changes around us than stepping outside for Autumn walks? We have put together a guide…

Read More

Events in Bristol to help increase your step count

Walks in Bristol willow chiropractic - chiropractic care

Bristol is an amazing city for events happening all around the year. There’s no better time of year than summer to start exploring the city, and get moving. With the Willow Walking Challenge happening in just five weeks time, there are some great events happening to help you prepare for the challenge and increase your…

Read More

Coming to our lending library…

willow chiropractic chiropractic consultation the making of you book

You may have seen in our newsletter that there are going to be three new additions to our lending library in the clinic over the next few months.  Here are the newest additions: The Making of You This is your very own guide to how you were made from a cell to you now. It’s…

Read More

How to keep your spine healthy when travelling

willow chiropractic man in airport

Summer is here and many of us are going on holidays around the UK or abroad to make the most of the beautiful weather. Sitting for long periods, like on a train, a plane, or a long car journey, means that your spine isn’t moving enough. This puts more pressure on your spinal discs, muscles,…

Read More

Olivia’s Story

Willow Nailsea

I had been receiving regular chiropractic care for 2 years when I brought my daughter Olivia in for her first check-up. She was five years old at the time. My main intention was to make sure that Olivia had no misalignments in her spine that may inhibit her growth and general well-being. Her birth had…

Read More

Do I need to see a Chiropractor?

start your pain free journey with Willow Chiropractic today

Most people know that the main elements of health include eating well, drinking enough water, exercising, and getting enough rest. But, have you ever considered the integrity of your nervous system? If your nervous system isn’t working properly, it will keep all those other important elements of your health from functioning properly. In fact, they…

Read More