We use cookies to give you the best experience possible. By continuing we’ll assume you’re on board with our cookie policy

willow chiropractic

Articles & News Back Pain

Your spine is extremely important, here's why

Posted on 25 October 2021 by Anna Souroullas
Tags: Back Pain, chiropractic, goals, Headaches, Health, healthier, healthy, mindfulness, Pain, Pain Relief, Wellbeing

Your spine is so complex and that’s why it’s important to take care of its health. If we know that our spine is important, and we know that our lifestyles place stress on it, then why aren’t more of us being proactive about supporting our spines as best we can?

Read full post

Nothing ever happens in the future, it happens in the present

Posted on 18 October 2021 by Anna Souroullas
Tags: Back Pain, chiropractic, goals, Headaches, Health, healthier, healthy, mindfulness, Pain, Pain Relief, Wellbeing

We can’t control the past or the future, but we can control what action we take in the present. If you start today, you are one step ahead than if you start tomorrow or next week.

Read full post

How can chiropractic benefit you?

Posted on 01 October 2021 by Anna Souroullas
Tags: Back Pain, benefits, causes, chiropractic, health, healthier, lifestyle, pain

We always invest in what we believe will give us a better life, so why is it when it comes to investing in our health we aren't as willing, or feel guilty for spending the money?

Read full post

Health warning as lockdown back pain on the rise

Posted on 25 February 2021
Tags: Back Pain, COVID-19, Family Health, Migraines, Neck Pain, Pain, Pain Relief, Stress, TextNeck, Wellbeing

With more screen time than ever before, many people are experiencing a big increase in neck pain, back pain and headaches.

Read full post

Working from home: your health check

Posted on 25 January 2021
Tags: Back Pain, Business, COVID-19, Exercise, Family Health, Mental, Performance, Posture, Stress, Wellbeing

Staying healthy while working from home can be a real challenge, but it is possible. Here are our top tips for staying fit, healthy and on task...

Read full post

Yate talks lower back pain

Posted on 20 July 2020
Tags: Back Pain, Health, Pain, Pain Relief, Posture, Wellbeing

We understand that your lifestyle is important to you. We’re not here to stop your lifestyle we’re here to help you manage it in the best way possible for your health. Chiropractic gets your body back to being at its best.

Read full post

Nailsea Clinic: Get Better with Bands

Posted on 06 July 2020
Tags: Back Pain, Exercise, Family Health, Health, Neck Pain, Pain, Pain Relief, Performance, Posture, Wellbeing

Resistance bands are an excellent piece of equipment to aid aches and pains or after an injury. The band helps add resistance to your motions, improving both your strength and flexibility without undue stress on the joints.

Read full post

Pregnancy & back pain - what's the link?

Posted on 16 February 2018 by Lacey Prosser
Tags: Back Pain, Pregnancy

Lots of changes are happening, some with good side effects like your skin glowing and hair being stronger and some with not so good side effects like tiredness, morning sickness and low back pain.

Read full post

Is clicking your own neck & back safe?

Posted on 05 October 2017 by Willow Chiropractic
Tags: Back Pain, Exercise, Health, Medication, Neck Pain, Pain, Pain Relief, Wellbeing

Imagine you're sitting at a computer and your neck feels stiff, so you roll your head around, causing that satisfying popping sound in your neck. Or your back is sore, so you press your hands against your spine, leaning backwards till you hear a pop. Aah – instant relief!

Read full post

Is your child's backpack causing them pain?

Posted on 22 August 2017 by Willow Chiropractic
Tags: Active Ageing, Back Pain, Back2School, Family Health, Wellbeing

New sets of flashy highlighters, packs of biros in every stationary case and a backpack to haul it all. But, with the kids back to school, now is the perfect time to establish some positive backpack habits.

Read full post

Only the pros know this secret golf tip

Posted on 05 June 2017 by Willow Chiropractic
Tags: Active Ageing, Back Pain, Exercise, Golf, Health, Pain, Pain Relief, Performance, Sport, Wellbeing

Golfers are consistently attempting to improve their ability each time they play, whether that be improving their swing or increasing their drive, but so many golfers are missing the secret tip which will inevitably improve their game.

Read full post

Did you know your head is as heavy as a bowling ball?

Posted on 05 June 2017 by Ian Orr
Tags: Back Pain, Family Health, Headaches, Health, Neck Pain, Pain, Posture

"Why is neck pain so common", this is a question we get asked all the time. The simple anatomical answer is because holding your head up is like trying to balance a bowling ball on the end of a snooker cue. This presents challenges to the neck.

Read full post
Displaying results 1-12 (of 27)
 1 - 2 - 3 

Book your consultation today. Call 0800 511 8966

Or fill in the form and we will call you back.