Sport Archives | Willow Chiropractic

Chiropractic in Sport: Unlocking Peak Performance

by Willow Chiropractic | May 20, 2024 | blog

Chiropractic care in sports has become indispensable for athletes across all disciplines, from golf and football to cricket and Formula 1. At Willow Chiropractic, we specialise in enhancing athletic performance through expert chiropractic interventions. Why...

How does chiropractic benefit tennis players?

by Willow Chiropractic | Jul 4, 2022 | blog

Think about the benefits you’ve experienced since you’ve started coming in for chiropractic care. Your pain levels might have decreased, you might be feeling stronger in the gym, or you might be more mobile. We know that chiropractic helps your body to start healing,...

Gardening: The Secret Workout

by Willow Chiropractic | May 29, 2020 | blog

Take off your running shoes and slip on your wellies, experts say taking up gardening is just as good as going to the gym. Spending time outdoors provides substantial health benefits and improves your wellbeing. Simply being in a green space can make you feel happier...

Sports massage: not just for professional athletes

by Willow Chiropractic | May 4, 2018 | blog

Whether you want to improve your game, enjoy greater mobility so you can enjoy your favourite sport, or get relief from a sports-related injury, massage therapy can sure help. But many people are under the impression sport’s massage is strictly for professionals,...

Is CrossFit for you?

by Willow Chiropractic | Aug 24, 2017 | blog

Overcome workout boredom with CrossFit CrossFit is about creating an experience, so it’s not the same routine over and over again. One of the most exciting things is that the exercise is always varied, you might practice power-ups one day; the next day it might be 20...