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Dr Oli Recommendation – New Habits
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Walk of the Month – Estuary Walk by Kelly
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We know that your care is important to you. Many patients rely on us to stay pain-free; so, we have done our best to continue services during this crisis. However, we are very much aware and respectful of the Government’s message that the community and businesses must play their part to protect the most vulnerable in our society and so, there is a temporary closure of all our clinics.
We will be re-opening on the 20th of April
It is important to take care of your health during these stressful times. Your spinal health will deteriorate when you are less active, so it is important to keep moving. We are still available for you throughout this time – we’ll be posting updates on how to stay fit and healthy on our website, Facebook, Instagram and YouTube channel.
We’ll advise you on stress reduction techniques, exercises and taking care of your mental health. We have a broad range of expertise which will really benefit you and your family:
- Exercise routines
- Stretches
- Postural health
- Yoga
- Meditations
- Breathing
- Mental wellbeing
- Things-to-do guides
And many more.
Make sure to follow and subscribe to our channels so you’re up to date with all of our latest tips and tricks.
Wishing you the best health and we’ll see you soon.
YouTube Channel: https://www.youtube.com/channel/UCpK4vnSJNIB7ZphlQKI8W6w
Facebook: facebook.com/WillowChiropractic/
Instagram: instagram.com/willowchiropractic/