Life is a series of challenges and triumphs, and embracing chiropractic care is an integral...
Why I stopped chiropractic care
When I was 18 I was struggling with lower back pain. My GP was putting it down to growing pains. After a few months, the pain was just getting worse and worse. I ended up having to pull over when I was driving because the pain was so severe. That was when someone...
Benefits of using smartwatches
Bringing walking into your daily routine is extremely beneficial for both your physical and mental health. You should always be tracking your healthy habits so that you can measure, quantify, and track your progress, as well as helping to keep you accountable....
Where to walk in and around Bristol
To help you find your love of walking, we asked our Chiropractors for their top recommendations of where to walk in and around Bristol. They are for a range of different fitness and ability levels, so pick the ones that suit you best. Remember, just like with any...
How pain can strain your relationships
Pain affects so many parts of your life. It works just as much on your mental health as it does your physical health. When you’re in pain, it’s all you can think about. You don’t have the mental capacity to think about socialising with family and friends, and it can...
Dr Oli Recommendation – New Habits
Blue Discs Spotted at the Clifton Clinic? You may have noticed some blue discs popping...Read this post
Walk of the Month – Estuary Walk by Kelly
Experience the beauty of the Severn Estuary on this scenic walk through Clevedon. With stunning...Read this post
Immune-Supporting Foods: 3 Easy Recipes to Support Your Health in Autumn Dr Freya (Doctor of Chiropractic)
Maintaining a strong immune system is crucial, especially as we head into autumn when seasonal...Read this post