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willow chiropractic

Articles & News

International Day of Yoga

Posted on 21 June 2021 by Anna Souroullas
Tags: chiropractic, exercise, health, healthy, lifestyle, living, mindfulness, wellness, yoga

All of us have heard of yoga, and a lot of us have probably even tried it, but there is so much more to it than what you see on the surface. To celebrate this year’s International Yoga Day on 21st June, we wanted to delve deeper into how yoga can benefit you.

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How You Can Live Life to the Fullest

Posted on 14 June 2021 by Anna Souroullas
Tags: Chiropractic, Exercise, Health, Healthy, Lifestyle, management, Pain, Stress, Well-being

All of us are guilty of making up excuses as to why we can’t do activities that we love or take steps that will benefit our health and well-being. We're on a mission to change people's mindsets, to help them live life to the fullest, healthier and happier.

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Stress Management: Your Key to Health

Posted on 09 June 2021 by Anna Souroullas
Tags: back, day, health, healthier, lifestyle, management, neck, pain, relax, stress

Did you know that humans are the only species on the planet that stresses over past and future events, not just what is happening in the present?

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Why is World Environment Day important to you?

Posted on 03 June 2021 by Anna Souroullas
Tags: back, day, environment, health, healthier, lifestyle, neck, pain, relax, stress, sustainability, sustainable, world

World Environment Day is something you've probably seen thrown around on social media every year, but have you ever really thought about what it means for you?

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Health warning as lockdown back pain on the rise

Posted on 25 February 2021
Tags: Back Pain, COVID-19, Family Health, Migraines, Neck Pain, Pain, Pain Relief, Stress, TextNeck, Wellbeing

With more screen time than ever before, many people are experiencing a big increase in neck pain, back pain and headaches.

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Working from home: your health check

Posted on 25 January 2021
Tags: Back Pain, Business, COVID-19, Exercise, Family Health, Mental, Performance, Posture, Stress, Wellbeing

Staying healthy while working from home can be a real challenge, but it is possible. Here are our top tips for staying fit, healthy and on task...

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Willow Remains Open

Posted on 02 November 2020
Tags: Announcement, Business, COVID-19

We are open and we are here for you. Along with other healthcare providers, Willow remains open so our patients have access to the care that they need during this difficult time.

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Yate talks lower back pain

Posted on 20 July 2020
Tags: Back Pain, Health, Pain, Pain Relief, Posture, Wellbeing

We understand that your lifestyle is important to you. We’re not here to stop your lifestyle we’re here to help you manage it in the best way possible for your health. Chiropractic gets your body back to being at its best.

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Nailsea Clinic: Let's Talk Sciatica

Posted on 19 July 2020
Tags: Active Ageing, Family Health, Health, Pain, Posture, Sciatica, Wellbeing

Sciatica is when the sciatic nerve, which runs from your hips to your feet, is irritated. Fashioned from nerve roots, they join together to form the largest nerve in the human body and feed each of your legs with messages from the brain and back again.

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Headaches and Migraines - Yate Clinic

Posted on 16 July 2020
Tags: Family Health, Headaches, Health, Migraines, Pain, Pain Relief, Wellbeing

Frequent or not, head or neck pain caused by migraines and tension headaches are not something to live with and endure. No one should feel miserable and irritable, desperately trying to find something to make them go away.

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Our Nailsea Clinic Discusses Arthritis

Posted on 13 July 2020
Tags: Active Ageing, Health, Pain, Pain Relief, Wellbeing

Arthritis is a very common condition in the UK, affecting millions of people each year. It's a debilitating condition that causes swelling and pain in the joints. People who suffer from arthritis often struggle with mobility and find that the condition severely impacts their lifestyle.

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Nailsea Clinic: Get Better with Bands

Posted on 06 July 2020
Tags: Back Pain, Exercise, Family Health, Health, Neck Pain, Pain, Pain Relief, Performance, Posture, Wellbeing

Resistance bands are an excellent piece of equipment to aid aches and pains or after an injury. The band helps add resistance to your motions, improving both your strength and flexibility without undue stress on the joints.

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