Life is a series of challenges and triumphs, and embracing chiropractic care is an integral...
The best Autumn walks in Bristol
As we move into September, the weather starts to change and we wake up to cool, crisp mornings. The vivid greens of Spring and Summer start to transform into the earthy tones of Autumn. What better way to experience the changes around us than stepping outside for...
The Willow Walking Challenge is back
The Willow Walking Challenge is back – are you ready? Between 26th and 30th September we will be walking as many steps as we can. You could aim to hit your 10,000 steps a day, or looking at something that is more manageable for you. As we move into Autumn,...
Willow Walking Challenge
Welcome to the Willow Walking Challenge. Between the 20th and 24th June, we want you to walk 55,000 steps. We all know that we should be hitting our daily steps goal every day, but how many of us actually do? Most of us would say that we are more reactive than...
Gardening: The Secret Workout
Take off your running shoes and slip on your wellies, experts say taking up gardening is just as good as going to the gym. Spending time outdoors provides substantial health benefits and improves your wellbeing. Simply being in a green space can make you feel happier...
Dr Oli Recommendation – New Habits
Blue Discs Spotted at the Clifton Clinic? You may have noticed some blue discs popping...Read this post
Walk of the Month – Estuary Walk by Kelly
Experience the beauty of the Severn Estuary on this scenic walk through Clevedon. With stunning...Read this post
Immune-Supporting Foods: 3 Easy Recipes to Support Your Health in Autumn Dr Freya (Doctor of Chiropractic)
Maintaining a strong immune system is crucial, especially as we head into autumn when seasonal...Read this post