Blog

Blue Discs Spotted at the Clifton Clinic? You may have noticed some blue discs popping up around the seating area at our clinic recently. No, they’re not UFOs—but they could be the key to improving your health and extending your life! Why the Wobble Cushions? In today’s world, many of...

Experience the beauty of the Severn Estuary on this scenic walk through Clevedon. With stunning views and open levels, it’s a perfect mix of leisurely strolling and a touch of adventure. The route is mostly flat, making the first half ideal for a relaxed Sunday walk. The second half, which...

Maintaining a strong immune system is crucial, especially as we head into autumn when seasonal illnesses become more common. As a chiropractic patient, you likely value a holistic approach to health, and the food you eat plays a major role in supporting your body’s natural defences. Here are three simple,...

At the start of the year, many people take the opportunity to evaluate their goals and what they want to achieve in the months ahead. While sporadic resolutions may not always be effective, striving towards better health is a commitment that should be ongoing. Health is not an all-or-nothing commitment....

Chiropractic care in sports has become indispensable for athletes across all disciplines, from golf and football to cricket and Formula 1. At Willow Chiropractic, we specialise in enhancing athletic performance through expert chiropractic interventions.   Why Chiropractic Care is a Game-Changer in Sports Chiropractors are uniquely skilled in offering precise...

Have you ever wondered what really happens in your body during a massage session? Beyond the immediate relaxation and sense of peace, there's a fascinating scientific process at play. In this blog, we'll explore the incredible changes that occur in your body under the skilled hands of a massage therapist,...

Top Summer Walks in Bristol As summer blooms in full swing, there's no better way to embrace the warmth and vibrant colours of the season than by exploring some of the best walks in and around Bristol. Whether you're a local or a visitor, these walking paths offer beautiful landscapes,...

At Willow Chiropractic, we offer the restorative powers of sports and deep tissue massages along with top-tier chiropractic care. Each service stands on its own but also complements the other, creating a broad spectrum of care that meets your individual health needs.   Deep Tissue and Sports Massage: A Deeper...

Sleeping Soundly: The Ultimate Mattress and Pillow Guide   Welcome to 'Sleeping Soundly: The Ultimate Mattress and Pillow Guide,' where we explore the essential aspects of choosing the right mattress and pillow to ensure a restful night. In this guide, we delve into various mattress types, pillow choices, and how...

Did you know that poor posture from long hours at a desk is a leading cause of neck, shoulder, and back pain? This unnatural forward head position can also strain the base of your brain stem, potentially leading to persistent headaches. But fear not, with posture improvement exercises at your...

We are thrilled to introduce Oliver, who has recently joined our team at the Clifton Clinic. With 19 years of experience in the field of spinal health and a master’s degree in chiropractic from the Anglo-European College of Chiropractic, Oliver brings a wealth of knowledge and expertise to our clinic....