by Willow Chiropractic | May 8, 2018 | blog
The sun is out, the air is humid and the whole UK population are starting to resemble a new species of lobster. No matter how prepared we think we are as a nation, we always seem to get caught out by the powerful UV rays. Obsessive is an understatement for us brits...
by Willow Chiropractic | Nov 9, 2017 | blog
We all do it sometimes: a couple of drinks turns into several, and you end up feeling awful the next day. You might think the only thing to do is drink plenty of water and wait it out. But did you know that chiropractic can reboot your system when you’re in the grips...
by Willow Chiropractic | Oct 9, 2017 | blog
If you’re one of the 350 million people worldwide affected by arthritis, you’ll know that it causes painful inflammation and stiffness of the joints. Arthritis can affect both young and elderly people. The most common form, osteoarthritis (also known as...
by Willow Chiropractic | Aug 24, 2017 | blog
Overcome workout boredom with CrossFit CrossFit is about creating an experience, so it’s not the same routine over and over again. One of the most exciting things is that the exercise is always varied, you might practice power-ups one day; the next day it might be 20...
by Willow Chiropractic | Jun 23, 2017 | blog
It’s that time of the year again. Aaaaccchhhooo! It’s the sneezing epidemic, the dreadful allergy that is hay-fever. The winter just gone wasn’t particularly harsh but the spring didn’t really materialize and suddenly summer surprises us with consistent sunshine and...