The importance of water on your spinal health
There’s no denying that we have to drink plenty of water each day to maintain our health. We all know how water impacts our health. But, do you know why water is important for your spinal health in particular? Your spinal discs are 85% water. It’s this high water...
An interview with one of our Chiropractic Assistants
Our Chiropractic Assistants are the first people you see when you come into one of our clinics and the last you see when you leave. They hear the success stories of our patients, they hear their worries, and they see the differences in them over time. We wanted to...
Why I stopped chiropractic care
When I was 18 I was struggling with lower back pain. My GP was putting it down to growing pains. After a few months, the pain was just getting worse and worse. I ended up having to pull over when I was driving because the pain was so severe. That was when someone...
Benefits of using smartwatches
Bringing walking into your daily routine is extremely beneficial for both your physical and mental health. You should always be tracking your healthy habits so that you can measure, quantify, and track your progress, as well as helping to keep you accountable....
Walk of the Month – Cadbury Camp
Cadbury Camp Get your walking boots on! Cadbury Camp is located on the ridge...Read this post
Dr Daniel’s Recommendation – New Habits
Resistance Training for Spinal Wellbeing From a chiropractic perspective, resistance training, particularly lifting weights, offers...Read this post
Looking Beneath the Surface: Unveiling Your Body’s Secrets Through X-rays and Imaging
Depending on the problem, X-rays can be a game changer. During the initial consultation, numerous...Read this post
The Role of CBD in Pain Relief: A Chiropractor’s Insight
In recent years, CBD (cannabidiol) has gained significant attention as a natural alternative for pain...Read this post
Unlock the Golden Benefits of Turmeric
Spice Up Your Health with These Easy Recipes Turmeric, the “golden spice,” has been a...Read this post
The Truth About Knee Massagers: A Doctor of Chiropractic’s Perspective
Knee pain is a common problem that affects millions of people worldwide. As a chiropractor,...Read this post
The Role of Chiropractic in Postpartum Recovery
Chiropractic in Postpartum Recovery Alright, let's talk postpartum – the glorious, messy, and downright exhausting...Read this post
Honouring Mothers: How Chiropractic Care Supports Maternal Wellbeing
Hello Willow Family! Motherhood is a profound journey marked by joy, anticipation, and often, physical...Read this post
How Chiropractic Strengthens Parent-Child Relationships
Hello Willow Family! Raising kids is a rollercoaster of emotions, but it's also packed with...Read this post
Perfect Your Posture for Better Health
Hello Willow Family, Maintaining good posture is crucial for our overall health and well-being, yet...Read this post
The Consequences of High Heels: Are they worth it?
Hello Willow Family! Many individuals incorporate high heels into their daily attire for various occasions....Read this post