WILLOW CHIROPRACTIC
Blog
A beginner’s guide to walking
The evenings are starting to get lighter, and the days are getting milder; spring is definitely on the way. The world around us will start to come to life again after a cold, dark winter. Whilst we all have an appreciation for nature, we sometimes forget to step outside. Our...
A Chiropractor broke my shoulder, and then another one fixed it
March 1985. I stepped up to the mat and across from me was Ron Tripp. I knew he was the US and Pan-American, under 95kg judo champion. He had been on the US team for many years, and we were in his hometown: Tulsa, Oklahoma. The referee called us to...
How to feel less stressed
We all face uncertainty about the future, but for some people this uncertainty brings higher levels of stress and anxiety than it does for others. But, there is a way that can help you have more control. If we start to put what is causing us stress into three groups,...
What does a Chiropractic Adjustment do?
The human body is a complex structure with many interconnected systems. That’s why making sure you get the right care for your body is important. So why do you want to visit a Chiropractor and what does a chiropractic adjustment do? What is a Chiropractor? You can think of a...
How to keep your New Year’s resolutions
In 2021, only 35% of people kept up with their New Year’s resolutions. We want you to achieve the goals that you set for yourself and make the most of 2022. How can you do this? Through positive daily habits. “You’ll never change your life until you change something you do...
What is chiropractic?
Think of chiropractic care as similar to gardening. Just like a seed needs time, care, and maintenance to flourish, your body needs the same things to express the highest level of health. No matter what your age, your body needs support to be as healthy as it can possibly be. ...
How to set goals and achieve them
January. A time for New Year’s resolutions and new beginnings, a time to put aside old ways and start something better. Do we always stick to our guns? Not always, but let’s keep it simple this year. A lot of us have a renewed appreciation for our health; we’ve been...
How often should you get a chiropractic adjustment ?
Chiropractic sessions can do wonders for relieving pain. Here at Willow Chiropractic, we want to highlight and discuss what chiropractic adjustment does, and how often you should have an adjustment. How do chiropractors diagnose conditions? Chiropractors go through a 3 step procedure to diagnose a patient. Patient Interview and clinical...
Four things you should always do after an adjustment
The goal of chiropractic adjustments is to help your body to heal better. You want to be able to support your body as best as you can so that it can heal itself as fast as possible. Following these four steps will help you to give your body what it...
How often should you go to see a Chiropractor?
When you come in for your consultation, one of the things you probably want to know is how often you should come to see your Chiropractor. The answer is: there is no set number. It will change depending on the person. Some of our patients are in pain, some are...
How to prevent injury over the festive period
Putting up decorations, carrying Christmas trees around, and running around trying to get everything prepared can all put stress on your body. When you put your body under too much stress, you’re more likely to injure yourself and experience pain. It could be something small that triggers it. You might...
What is the difference between a Chiropractor and Physiotherapist?
There has always been a little confusion about the two professions, and, in truth, there is overlap between the two (Chiropractor & Physiotherapist). We want to explore and differentiate between the two professions to help you develop a better understanding. What are Physiotherapists and Chiropractors. Physiotherapists: The Chartered Society of...