Before starting care with Dr. Gabriela, I was struggling. After undergoing a hip operation in January, I relied heavily on a Zimmer frame and sometimes crutches just to get around. Walking was such a challenge that I felt pain with every step. I couldn’t manage even...
Life is a series of challenges and triumphs, and embracing chiropractic care is an integral step towards holistic wellness. "No Matter What!" by Lisa Nichols is more than just a book; it’s a testament to the power of resilience, personal growth, and unwavering...
In recent years, CBD (cannabidiol) has gained significant attention as a natural alternative for pain relief. Derived from the hemp plant, CBD is often praised for its ability to alleviate pain without the psychoactive effects of THC, another compound found in...
Blue Discs Spotted at the Clifton Clinic? You may have noticed some blue discs popping up around the seating area at our clinic recently. No, they’re not UFOs—but they could be the key to improving your health and extending your life! Why the Wobble Cushions? In...
Experience the beauty of the Severn Estuary on this scenic walk through Clevedon. With stunning views and open levels, it’s a perfect mix of leisurely strolling and a touch of adventure. The route is mostly flat, making the first half ideal for a relaxed Sunday walk....
Maintaining a strong immune system is crucial, especially as we head into autumn when seasonal illnesses become more common. As a chiropractic patient, you likely value a holistic approach to health, and the food you eat plays a major role in supporting your body’s...
Resistance Training for Spinal Wellbeing From a chiropractic perspective, resistance training, particularly lifting weights, offers numerous benefits for spinal health, primarily after the spine is aligned correctly. Chiropractors focus on spinal alignment because a...
The Benefits of Daily Bone Broth Consumption In recent weeks, I’ve developed the habit of drinking bone broth daily, and the benefits for my overall health and well-being have been remarkable: Supports Joint Health: Rich in collagen, bone broth strengthens...
Clevedon Woods Introducing Kelly, our newest team member and Chiropractic Assistant at our Clevedon clinic! We're thrilled to have her on board, and she's already making waves with her contributions. Distance: Approximately 2.5 miles Duration: Approximately...
Tanya’s Story “I started seeing Liam in 2012. I had been to numerous health professionals, and no one could help me, but then we came to Willow, and something was different. For the first time, I got relief from my neck, back, and hip issues, and they wanted to keep...
Massage Therapy at Willow Feeling tense? Struggling with muscular aches or pains from stress, exertion, or a sports injury? Massage therapy at Willow might just be the solution you need. We often find that massage therapy complements chiropractic care perfectly. While...
Are you seeking a quick and nourishing breakfast option to kickstart your day? Look no further! I'm thrilled to share a delightful 3-ingredient recipe for Kefir Overnight Oats that promises convenience without compromising on taste or nutrition. As aa advocate of...
As a chiropractor deeply invested in the well-being of my patients, I’ve dedicated my career to understanding the intricate connection between spinal health and overall wellness. In our modern society, where stress and sedentary lifestyles have become the norm, the...
