Life is a series of challenges and triumphs, and embracing chiropractic care is an integral...
Working from home: your health check
Many people are now working from home instead of going into their office. The good news is working from home has many positive aspects, such as increased flexibility and productivity, less time commuting and the ability to stay in your comfy clothes all day. But it...
Nailsea Clinic: Let’s Talk Sciatica
Sciatica is when the sciatic nerve, which runs from your hips to your feet, is irritated. Fashioned from nerve roots, they join together to form the largest nerve in the human body and feed each of your legs with messages from the brain and back again. This allows you...
Headaches and Migraines – Yate Clinic
Migraines are the third most common disease in the world, currently ranked 7th as the most disabling disease. Anything from bright screens, loud music or lack of food and water can all be triggers for one of these uncomfortable aches. They are so common that...
Nailsea Clinic: Get Better with Bands
Resistance bands are an excellent piece of equipment to aid aches and pains or after an injury. The band helps add resistance to your motions, improving both your strength and flexibility without undue stress on the joints. They allow you to focus and work on specific...
Dr Oli Recommendation – New Habits
Blue Discs Spotted at the Clifton Clinic? You may have noticed some blue discs popping...Read this post
Walk of the Month – Estuary Walk by Kelly
Experience the beauty of the Severn Estuary on this scenic walk through Clevedon. With stunning...Read this post
Immune-Supporting Foods: 3 Easy Recipes to Support Your Health in Autumn Dr Freya (Doctor of Chiropractic)
Maintaining a strong immune system is crucial, especially as we head into autumn when seasonal...Read this post