Stay in bed and don’t feel bad about it
It goes without saying that to keep your body healthy during lockdown, you need to stay active. But if one day you don’t feel up to doing anything, that’s fine too. It’s important to be kind to yourself and recognise when you need a break. People...
10 Things To Do During Isolation
Finding things to do at home when bored has become a leading challenge we didn’t exactly account for when making 2020 plans. Still, we’ll keep doing our bit to help make self-isolation bearable, and keep you safe, as we all ride out these challenging times...
The Truth About Technology and Mental Health
The average Brit checks their phone approximately 10,000 times a year.[1] Perhaps this sounds like a ridiculously high number, but that breaks down to only 28 times per day; for somebody who spends roughly 7am – 10pm awake this works out at just over twice an...
Walk of the Month – Cadbury Camp
Cadbury Camp Get your walking boots on! Cadbury Camp is located on the ridge...Read this post
Dr Daniel’s Recommendation – New Habits
Resistance Training for Spinal Wellbeing From a chiropractic perspective, resistance training, particularly lifting weights, offers...Read this post
Looking Beneath the Surface: Unveiling Your Body’s Secrets Through X-rays and Imaging
Depending on the problem, X-rays can be a game changer. During the initial consultation, numerous...Read this post
The Role of CBD in Pain Relief: A Chiropractor’s Insight
In recent years, CBD (cannabidiol) has gained significant attention as a natural alternative for pain...Read this post
Unlock the Golden Benefits of Turmeric
Spice Up Your Health with These Easy Recipes Turmeric, the “golden spice,” has been a...Read this post
The Truth About Knee Massagers: A Doctor of Chiropractic’s Perspective
Knee pain is a common problem that affects millions of people worldwide. As a chiropractor,...Read this post
The Role of Chiropractic in Postpartum Recovery
Chiropractic in Postpartum Recovery Alright, let's talk postpartum – the glorious, messy, and downright exhausting...Read this post
Honouring Mothers: How Chiropractic Care Supports Maternal Wellbeing
Hello Willow Family! Motherhood is a profound journey marked by joy, anticipation, and often, physical...Read this post
How Chiropractic Strengthens Parent-Child Relationships
Hello Willow Family! Raising kids is a rollercoaster of emotions, but it's also packed with...Read this post
Perfect Your Posture for Better Health
Hello Willow Family, Maintaining good posture is crucial for our overall health and well-being, yet...Read this post
The Consequences of High Heels: Are they worth it?
Hello Willow Family! Many individuals incorporate high heels into their daily attire for various occasions....Read this post