The human body is a complex structure with many interconnected systems. That’s why making sure you get the right care for your body is important. So why do you want to visit a Chiropractor and what does a chiropractic adjustment do? What is a Chiropractor? You can...
In 2021, only 35% of people kept up with their New Year’s resolutions. We want you to achieve the goals that you set for yourself and make the most of 2022. How can you do this? Through positive daily habits. “You’ll never change your life until you change something...
Think of chiropractic care as similar to gardening. Just like a seed needs time, care, and maintenance to flourish, your body needs the same things to express the highest level of health. No matter what your age, your body needs support to be as healthy as it can...
January. A time for New Year’s resolutions and new beginnings, a time to put aside old ways and start something better. Do we always stick to our guns? Not always, but let’s keep it simple this year. A lot of us have a renewed appreciation for our health; we’ve been...
Chiropractic sessions can do wonders for relieving pain. Here at Willow Chiropractic, we want to highlight and discuss what chiropractic adjustment does, and how often you should have an adjustment. How do chiropractors diagnose conditions? Chiropractors go through a...
The goal of chiropractic adjustments is to help your body to heal better. You want to be able to support your body as best as you can so that it can heal itself as fast as possible. Following these four steps will help you to give your body what it needs in the...
When you come in for your consultation, one of the things you probably want to know is how often you should come to see your Chiropractor. The answer is: there is no set number. It will change depending on the person. Some of our patients are in pain, some are now out...
Putting up decorations, carrying Christmas trees around, and running around trying to get everything prepared can all put stress on your body. When you put your body under too much stress, you’re more likely to injure yourself and experience pain. It could be...
There has always been a little confusion about the two professions, and, in truth, there is overlap between the two (Chiropractor & Physiotherapist). We want to explore and differentiate between the two professions to help you develop a better understanding. What...
If you’ve never been to see a Chiropractor before, you might be wondering: How does chiropractic work?Does chiropractic help?What is chiropractic?What is a chiropractic adjustment and what does a chiropractic adjustment do? Your lifestyle puts stress on your body....
Christmas can be stressful when you’re feeling your best, but when you’re in pain it can be even more draining. At Christmas, you should be enjoying the time you spend with those closest to you, not focusing on your pain. If everyone around you is getting involved in...
Practicing gratitude regularly has lots of benefits, so we wanted to make it as easy as possible for you to be able to start. If you’ve never done it before you might not know how to practice gratitude, or why you should practice gratitude. So, what does practicing...
I’m sure we can all agree that we often put things off and say “I’ll try that tomorrow”, or “I’ll start Monday” even if today is Monday. We’re all guilty of doing it at some point. Sometimes there are genuine reasons behind this, but most of the time it’s because we...
Pain can affect your mental health in more ways than you might realise. When you can’t do the things you love and enjoy, it can be frustrating, and not being able to do the simple things, like tying your shoes, can be terrifying. It can leave you feeling trapped, like...
Your spine plays such an important role in your health. It protects your spinal cord, which plays a huge part in your nervous system, so that signals between your brain and body are more efficient. There are 31 pairs of spinal nerves and roots, 120 muscles...
